“Hello darkness, my old friend
I've come to talk with you again
Because a vision softly creeping
Left its seeds while I was sleeping
And the vision that was planted in my brain
Still remains within the sound of silence”
(Simon and Garfunkel, “Sounds
of Silence")
Over the
last year or so, I have been learning to do what Barbara Brown Taylor calls
“learning to walk in the dark (1).” In June 2015 I went on a seven-day spiritual
retreat, which was both challenging and transformative. The challenging part
had to with my inability to go thru the day without talking or interacting with
people and spending an inordinate amount of time with myself. The
transformative part began much later and is still in process.
Later in the
summer, I began to feel myself slip into what I later came to understand was what St. John of the Cross called “the dark night of the soul.” The clear
categories that were informing and guiding my life seemed less able to order my
thoughts and help me understand the world around me. My sense of God always
defined by Jesus began to take on more a sense of mystery, so much so that I
wasn’t sure where God was or what I should consider God. I felt alternately and
often simultaneously confused, depressed, anxious and overwhelmed. I wasn’t
even sure who I was anymore or what I should be doing in this phase of my life.
Outwardly, I carried myself pretty much as I always had, but inwardly I knew
something was going on and I was not either willing or controlling its
direction.
I turned to
a spiritual guide I had found so helpful in times past, Thomas Moore, author of
Care of the Soul and so many other
good works. In his book Dark
Nights of the Soul (2) Moore began to give me language to understand my experience. He described what I
was going through as a liminal experience, an experience of transition, much
like a cocoon-like experience. He also made clear that there was not much I
could or should do, but go with it. So I did.
Then the
university where I work began going through a re-evaluation that led to a significant
downsizing, and our Urban Studies department of five was reduced to three, and
we were informed that the faculty line of one of our members who was retiring
would not be replaced, and so in September we will be two. This disruption,
which occurred at the end of 2015 threw me into a deep hole and the feeling of darkness intensified. My workload significantly increased and I felt like I
was of little help or comfort to my colleagues and my students. At times
it was enough just to get through a week. Living through the aftermath of that
downsizing has been a continuing challenge where I am asked to live with
decisions for which I had no input, decrease my resources,
and increase my responsibilities, and over which I have had little to no
control. While I have been overwhelmed, in a paradoxical way I have found a deeper sense of community with others going through the same experience. Misery and struggle has a way of bringing folks together, and it did for me
Then in the
spring a friend gave me a copy of Barbara Brown Taylor’s book Learning to Walk in the Dark (1). Taylor
helped me re-frame my experience from one of anxiety to one of curiosity. She
helped me see that in these dark night experiences, there is much that I can
learn about God, myself, and the world and people around me. She invited me to
see the loss of control as a gift, much like the thrill of riding a roller coaster and
lifting one’s hands when you go down the steep incline: frightening but exhilirating. She invited me to be
open and receptive to what God, the universe, Life, Destiny or whatever one
wanted to call it might bring into my life.
Psychiatrist
and spiritual guide Gerald May (3) added further to my understanding by helping me see that much like a seed in the ground or a caterpillar in a cocoon, or a baby being conceived, the most creative and fruitful things in life often occur in
the dark. He helped me translate the writings of John of the Cross and Teresa
of Avila (the two medieval mystics who first described this experience in
concrete terms), and to see that the dark night is not just a temporary episode in
one’s spiritual and emotional journey, but is an ongoing process of growth and
discovery.
Just as I
began to feel more at home with this experience, my 89-year-old father died in
a way that for me was unexpected. At one level we all expect and hope that our
parents will live forever, and that was part of it for me. The other was that
after what for a few years seemed like a gradual decline, he quickly deteriorated and was gone.
His death has left a void in my world that I did not see coming, and for which
I was not prepared As a result I have entered a darkness of grief that I am still coming
to terms with.
So here I
am. I am learning to walk in the dark with less anxiety, more curiosity and greater
receptivity. There are still times when I wake in the middle of the night with sharp pangs of anxiety, sadness, and feelings of being
overwhelmed. I sometimes have dreams so vivid and unnerving that I don’t want
to go back to sleep. Yet when I sit with the initial impact of these night time
visitations, I try to turn my mind toward curiosity and what these messages in the dark might be
saying to me. I am trying to see this whole experience as an adventure of sorts, where I
am not in control and where I don’t know what will come next. I am learning to
trust that whatever I encounter in the dark, it will not overcome me, but will
draw me a place I never thought I could go.
So, I end
with poem by Rainer Marie Rilke, which seems to capture my experience in the way only a poet can.
When I lean over the chasm of myself
it seems
my God is dark
and like a web: a hundred roots
silently drinking.
This is the ferment I grow out of.
(“Like a Web”, Book of Hours
I, 3)
References
1. Barbara Brown Taylor, Learning to Walk in the Dark (Harper, 2014)
2.
Thomas Moore, Dark Nights of the Soul: A Guide to Finding Your Way Through Life’s
Ordeals (Gotham Books, 2004).
3.
Gerald May, The
Dark Night of the Soul (HarperCollins, 2005).